Fitbits are a great way totrack your activityand encourage yourself to get off the sofa . Now , popular web service IFTTT ( If This Then That ) is getting in on the action . Here ’s how you may use IFTTT to plug fitness data from any Fitbit into a innkeeper of other services and apps .

If you ’re whole unexampled toIFTTT , we ’d apprize you to go and signalise up for a free account immediately . The service lets you plug into a wealthiness of apps and services up to each other using simple logic “ recipes . ” Each formula uses a trigger and a subsequent action , open up up a wide compass of new possibilities . Here are the best that you could use with your Fitbit .

1) Blog about your activities

You do n’t inevitably have to share your runs and sleeping schedule with the entire earth , but a blog can do as a daily daybook for you to calculate back on . or else , if you ’re already a even blogger then the casual automatic Fitbit update can total some diverseness to your berth .

IFTTT chew direct into the likes of Blogger , Day One , Medium , Tumblr , and WordPress , so you ’ve got a decent choice of options when it come to where your updates get published , and you may customize which routine of your logged data get post to the vane as well .

2) Get a notification if you’ve missed your daily goals

Your Fitbit equipment will follow with a number of options for congeal and reminding you about your daily goals , but you could set up something a little more personalized . Get IFTTT to institutionalise a simple notification direct to your phone if you have n’t yet receive your workout goals for the day .

To get this up and run , you ’ll require the IF app forAndroidoriOS . After you install that , employ the “ Daily end not achieved by … ” initiation , pick out a specific end from the listing , and then pick “ IF Notifications ” as the result action at law .

3) Send your Fitbit data to other fitness apps

IFTTT works with the Jawbone UP and Misfit apps , so you’re able to pipe data collected from your Fitbit tracker to these other platforms ( and frailty versa ) . If you ’re using more than one tracker at the same time , it ’s a dim-witted mode of keeping all your data in the same piazza .

set up up Fitbit as the trigger activity in your recipe — choosing from dance step , aloofness , calories , active minutes , system of weights or sleep — then pick the app you desire to export the data point to . There may not be an exact peer but most type of data can be transfer over successfully .

4) Remind yourself to go to bed earlier

One of the control useable in the Fitbit channel is triggered if you do n’t reach your daily amount of eternal sleep , and that can then be used in all kinds of way through the other apps . you could log it in Evernote , send out a tweet , or make a note of hand in Google Calendar .

Setting yourself a reminder on iOS is another good option if you ’re not getting enough shut - eye and it ’s very square thanks to the iOS Reminders TV channel . IFTTT lets you customize the text of the reminder and limit a particular list name and precedence for it .

5) Text your partner if you reach your goals

There are so many communication channel available on IFTTT that there are all kind of ways you could celebrate or apprise friends if you encounter your daily finish . send a text ( from an Android phone ) to your better half is one of the more private and actually utilitarian options , though .

you’re able to customise the text of the message and include data like footstep and the date straight off from Fitbit ’s logs . If you ’ve been promise the love life of your spirit that you ’re committed to a healthy lifestyle , this is one direction of prove it .

6) Block out distractions until you taken enough steps

IFTTT also plugs into theRescueTimeapp , which has the index to jam out distracting websites on your computer — by combining this action with a Fitbit trigger , you could block off approach to sites that are n’t all that productive until you ’ve record enough steps .

Again you need to make use of the “ Daily end not achieved by … ” trigger and pick a specific goal and time of day . After that , pick out RescueTime as the action and Start a FocusTime session where distractions are blocked out ( you do need to be a premium user though ) .

7) Export all of your data

With over 200 action to opt from , we ca n’t cover all the options here but hopefully we ’ve apply you an idea of what ’s possible . Essentially , IFTTT enable you to export many unlike sections of the logs make by Fitbit into other apps to do with as you care .

Whether you expend Google Drive , OneNote , Evernote , Dropbox , or something else , you may get your data point out of Fitbit and produce table and charts of your own , with very little manual effort required . For more ideas , search for “ Fitbit ” from the main IFTTT place page .

FitbitFitness TrackersHealthIFTTTwearables

Argentina’s President Javier Milei (left) and Robert F. Kennedy Jr., holding a chainsaw in a photo posted to Kennedy’s X account on May 27. 2025.

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