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Parents and pediatricians should fight puerility obesity by improving dieting and activeness floor in the home , new guideline propose .

In a new newspaper , lead Dr. ' group the American Academy of Pediatrics ( AAP ) is update its guidelines , last go forth more than a decennium ago , about how to stem risingrates of childhood obesity . The updated recommendations encourage parent to help transfer kids ' feeding and levels of activity at household , and emphasize family - based scheme to advance healthier lifestyles .

A family eats dinner together

More than one - third of American tiddler and teens are heavy or obese , according to the Centers for Disease Control and Prevention . Although some progress has been made in fighting fleshiness , admit recent declines inobesity rate among preschool - historic period child , weight problems in nipper remain a serious health concern .

" Once obesity is established , it ’s very hard to treat , " say Dr. Stephen Daniels , chairwoman of the AAP nutriment citizens committee and chair of pediatrics at the University of Colorado School of Medicine in Denver .

Because it deal a bunch of time and effort to handle obesity , the newspaper ’s independent message for parent and pediatricians is to focus on preventing puerility obesity in the first property , Daniels enounce . Many of the behavioral approach used to regale kids who have already become obese might also lend oneself to its bar , he noted .

a teenage girl takes a pill

" The place surroundings has a gravid influence on what kids eat on and how active they are , " Daniels told Live Science . [ 10 elbow room to Promote Kids ' Healthy Eating Habits ]

That ’s why the report , write online today ( June 29 ) in the diary Pediatrics , outlines key steps that parents can take to promote healthy eating at abode and an alive life style for family , he said .

change behavior

an infant receives a vaccine

To prevent puerility obesity , the AAP guidepost urge that parents do the chase :

Although parents may have heard this health advice before , putting these steps into practice and concur the personal line of credit with nestling can be unmanageable , Daniels pronounce . Parents can start by picking one conduct change they can implement efficaciously , praising undecomposed behavior when a tyke attest it and then building on this initial success over time , he suggested .

Daniels try that parent have a lot of influence over the behaviors that can head to puerility corpulency . And the time spent by parents and pediatricians accost and reinforcing bar issues betimes on can be beneficial to kinfolk , and have a grown impact on long - term health , he say .

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A map of U.S. obesity rates by state in 2016.

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