Photo: Andrew MoralesKate Hudsonadmits she’s a “little wild.” That’s one of the reasons she founded hersupplement brand INBLOOM⁠— to introduce clean, nutrient-dense products into her daily routine that help her ⁠— and fans of the brand ⁠— seek out wellness.“I’m still bad at it,” Hudson tells PEOPLE when asked about her seemingly flawless approach to health and fitness. “I think that’s why I’m interested in talking about it all the time, because it’s almost like I’m self motivating. I’m passionate about it. I love it. I love feeling good. I love feeling active. I love feeling clean from the inside out. I also am a little wild and sometimes need to rein it in. I think that’s a very relatable thing.“The actress, author,activewear cofounderand singer (ICYMI:Hudson just did an epic cover of Ariana Grande’s “7 Rings”) continues to align herself with brands that feel authentic to her lifestyle, most recently partnering withBluestone Lane coffeeon an exclusive smoothie menu featuringINBLOOM’s ingestible wellness products.Andrew MoralesThe menu, being offered at all 55 Bluestone Lane storefronts across the country, touts three plant-based smoothies (from berry to peanut butter to greens) with the option to add on one of INBLOOM’s supplement powders, likeBeauty Aura marine-collagen,Immune Defense protection powder, or the brand’s bestsellingClean Green Proteinin Chocolate or Vanilla.“Our brands have very similar missions, especially in sustainability, whole foods and holistic nutrition,” Hudson tells PEOPLE of the collaboration. “It’s a good synergy. It’s really nice to have our product somewhere that we have that connection [to customers] and where people can actually get their hands on it and taste it and be able to just grab and go.“She adds that right now her hero product in the line is theImmune Defense protection powderwhich she’s been “shoving down everybody’s throat,” including her own.“I shove everything in my smoothie, and I do it after I workout,” Hudson says. “I’ll do mixed berries, a little banana, almond milk, the Immune Defense and INBLOOM’s Beauty Aura, plus some vanilla protein.““For me, INBLOOM is an inside out approach beauty — we are what we eat, we are how we supplement,” she continues. “I think there’s a balance in all of it, I really do, but I think it’s something that it doesn’t come easy. It does take effort, and we need the support. We need to talk about it, we need to talk about when we are doing terrible and then to talk about when we’re like on one and we’re just killing it.“Hudson definitely “talks about” nutrition with her kids. The 42-year-old mom of three loves being in the kitchen with her kids, and her 3-year-old daughterRani Rosewith fiancé Danny Fujikawa, is often her sous-chef.“Rani loves food and I cook with her all the time. She’s my little helper,” Hudson shares. “She’s very precise in everything she does.“She adds: “I also have a theory that when you’re in the kitchen and you cook with your kids, that they really appreciate food in a different way.”

Photo: Andrew Morales

Kate Hudson , InBloom Event

Kate Hudsonadmits she’s a “little wild.” That’s one of the reasons she founded hersupplement brand INBLOOM⁠— to introduce clean, nutrient-dense products into her daily routine that help her ⁠— and fans of the brand ⁠— seek out wellness.“I’m still bad at it,” Hudson tells PEOPLE when asked about her seemingly flawless approach to health and fitness. “I think that’s why I’m interested in talking about it all the time, because it’s almost like I’m self motivating. I’m passionate about it. I love it. I love feeling good. I love feeling active. I love feeling clean from the inside out. I also am a little wild and sometimes need to rein it in. I think that’s a very relatable thing.“The actress, author,activewear cofounderand singer (ICYMI:Hudson just did an epic cover of Ariana Grande’s “7 Rings”) continues to align herself with brands that feel authentic to her lifestyle, most recently partnering withBluestone Lane coffeeon an exclusive smoothie menu featuringINBLOOM’s ingestible wellness products.Andrew MoralesThe menu, being offered at all 55 Bluestone Lane storefronts across the country, touts three plant-based smoothies (from berry to peanut butter to greens) with the option to add on one of INBLOOM’s supplement powders, likeBeauty Aura marine-collagen,Immune Defense protection powder, or the brand’s bestsellingClean Green Proteinin Chocolate or Vanilla.“Our brands have very similar missions, especially in sustainability, whole foods and holistic nutrition,” Hudson tells PEOPLE of the collaboration. “It’s a good synergy. It’s really nice to have our product somewhere that we have that connection [to customers] and where people can actually get their hands on it and taste it and be able to just grab and go.“She adds that right now her hero product in the line is theImmune Defense protection powderwhich she’s been “shoving down everybody’s throat,” including her own.“I shove everything in my smoothie, and I do it after I workout,” Hudson says. “I’ll do mixed berries, a little banana, almond milk, the Immune Defense and INBLOOM’s Beauty Aura, plus some vanilla protein.““For me, INBLOOM is an inside out approach beauty — we are what we eat, we are how we supplement,” she continues. “I think there’s a balance in all of it, I really do, but I think it’s something that it doesn’t come easy. It does take effort, and we need the support. We need to talk about it, we need to talk about when we are doing terrible and then to talk about when we’re like on one and we’re just killing it.“Hudson definitely “talks about” nutrition with her kids. The 42-year-old mom of three loves being in the kitchen with her kids, and her 3-year-old daughterRani Rosewith fiancé Danny Fujikawa, is often her sous-chef.“Rani loves food and I cook with her all the time. She’s my little helper,” Hudson shares. “She’s very precise in everything she does.“She adds: “I also have a theory that when you’re in the kitchen and you cook with your kids, that they really appreciate food in a different way.”

Kate Hudsonadmits she’s a “little wild.” That’s one of the reasons she founded hersupplement brand INBLOOM⁠— to introduce clean, nutrient-dense products into her daily routine that help her ⁠— and fans of the brand ⁠— seek out wellness.

“I’m still bad at it,” Hudson tells PEOPLE when asked about her seemingly flawless approach to health and fitness. “I think that’s why I’m interested in talking about it all the time, because it’s almost like I’m self motivating. I’m passionate about it. I love it. I love feeling good. I love feeling active. I love feeling clean from the inside out. I also am a little wild and sometimes need to rein it in. I think that’s a very relatable thing.”

The actress, author,activewear cofounderand singer (ICYMI:Hudson just did an epic cover of Ariana Grande’s “7 Rings”) continues to align herself with brands that feel authentic to her lifestyle, most recently partnering withBluestone Lane coffeeon an exclusive smoothie menu featuringINBLOOM’s ingestible wellness products.

Andrew Morales

Kate Hudson , InBloom Event, credit: Andrew Morales

The menu, being offered at all 55 Bluestone Lane storefronts across the country, touts three plant-based smoothies (from berry to peanut butter to greens) with the option to add on one of INBLOOM’s supplement powders, likeBeauty Aura marine-collagen,Immune Defense protection powder, or the brand’s bestsellingClean Green Proteinin Chocolate or Vanilla.

“Our brands have very similar missions, especially in sustainability, whole foods and holistic nutrition,” Hudson tells PEOPLE of the collaboration. “It’s a good synergy. It’s really nice to have our product somewhere that we have that connection [to customers] and where people can actually get their hands on it and taste it and be able to just grab and go.”

inbloom; kate hudson wellness

She adds that right now her hero product in the line is theImmune Defense protection powderwhich she’s been “shoving down everybody’s throat,” including her own.

“I shove everything in my smoothie, and I do it after I workout,” Hudson says. “I’ll do mixed berries, a little banana, almond milk, the Immune Defense and INBLOOM’s Beauty Aura, plus some vanilla protein.”

“For me, INBLOOM is an inside out approach beauty — we are what we eat, we are how we supplement,” she continues. “I think there’s a balance in all of it, I really do, but I think it’s something that it doesn’t come easy. It does take effort, and we need the support. We need to talk about it, we need to talk about when we are doing terrible and then to talk about when we’re like on one and we’re just killing it.”

Hudson definitely “talks about” nutrition with her kids. The 42-year-old mom of three loves being in the kitchen with her kids, and her 3-year-old daughterRani Rosewith fiancé Danny Fujikawa, is often her sous-chef.

“Rani loves food and I cook with her all the time. She’s my little helper,” Hudson shares. “She’s very precise in everything she does.”

She adds: “I also have a theory that when you’re in the kitchen and you cook with your kids, that they really appreciate food in a different way.”

source: people.com